“Revenge Bedtime Procrastination” Is A Tough Cycle to Get Out Of.

It finally became too much a problem in my life and I needed to change.

Photo by Max Felner on Unsplash

“A few more videos on YouTube should be fine…”

“One more game of DOTA 2 and I’ll still be able to get six hours of sleep.”

“I’ll just stay in bed and browse some Instagram until I get tired.”